This 20-minute dinner recipe has under 250 calories per serving but includes shrimp, pasta and vegetables. A complete meal in minutes!

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Cook pasta according to package directions; drain.

  • In an extra-large bowl, combine cooked pasta, shrimp, and sweet pepper. Drizzle with the salad dressing. If desired, sprinkle with dill. Toss to coat. Season to taste with salt and pepper.

  • Divide spinach among six shallow bowls or plates. Top with shrimp mixture and cheese.

Nutrition Facts

247.4 calories; protein 22.6g 45% DV; carbohydrates 16.5g 5% DV; exchange other carbs 1; dietary fiber 1.6g 7% DV; sugars 1.8g; fat 9.7g 15% DV; saturated fat 3.9g 20% DV; cholesterol 156.4mg 52% DV; vitamin a iu 3601.9IU 72% DV; vitamin c 56.8mg 95% DV; folate 59.5mcg 15% DV; calcium 89.3mg 9% DV; iron 4.1mg 23% DV; magnesium 61mg 22% DV; potassium 371mg 10% DV; sodium 509.1mg 20% DV.