For a diabetic main dish that's hearty and full of flavor, combine ground turkey breast, fat-free milk, and oats to make delicious, healthy meatballs.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
15 mins
total:
40 mins
Servings:
10
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees F. Line a 15x10x1-inch baking pan with foil and lightly coat with nonstick cooking spray; set aside. In a large bowl, combine onion, sweet pepper, rolled oats, egg, milk, garlic, Italian seasoning, salt-free seasoning blend, and Creole seasoning. Add turkey; mix well.

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  • Using a small ice cream scoop or slightly rounded measuring tablespoon, shape turkey mixture into 1-1/4-inch balls. Arrange in prepared pan.

  • Bake, uncovered, about 25 minutes or until browned and no longer pink in center (165 degrees F) (see Make Ahead Tip).

Tips

To make ahead: Prepare as directed through Step 2. Cover and chill for up to 24 hours. Uncover and bake as directed in Step 3.

Nutrition Facts

94 calories; protein 9g 18% DV; carbohydrates 5g 2% DV; dietary fiber 1g 4% DV; fat 4g 6% DV; saturated fat 1g 5% DV; cholesterol 36mg 12% DV; sodium 104mg 4% DV.