This sweetly spiced mix of oat cereal, almonds, and dried cherries is handy to keep around for snacks or breakfast.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary

10 mins
45 mins


Ingredient Checklist


Instructions Checklist
  • In a 15x10x1-inch baking pan, combine cereal and almonds. In a small bowl stir together melted butter, apple pie spice, and salt. Drizzle butter mixture over cereal mixture; toss to coat.

  • Bake in a 300 degree F oven about 20 minutes or until almonds are toasted, stirring once during baking. Cool in pan on a wire rack for 20 minutes. Stir in dried cherries. Cool completely. Store in a tightly covered container at room temperature up to 1 week.

Nutrition Facts

83 calories; protein 1.7g 4% DV; carbohydrates 12.2g 4% DV; exchange other carbs 1; dietary fiber 1.2g 5% DV; sugars 1.8g; fat 3.3g 5% DV; saturated fat 0.8g 4% DV; cholesterol 3.2mg 1% DV; vitamin a iu 40.7IU 1% DV; vitamin cmg; folate 188.5mcg 47% DV; calcium 39.5mg 4% DV; iron 2.5mg 14% DV; magnesium 17.6mg 6% DV; potassium 49.4mg 1% DV; sodium 58.3mg 2% DV.