Almond-Chocolate Banana Smoothies
Peel and slice bananas. Place banana slices on a parchment paper-, foil- or wax paper-lined tray. Cover and freeze for several hours or until frozen.Advertisement
Transfer frozen banana slices to a blender. Add 1 cup of the milk, the syrup and almond butter. Cover and blend until smooth. With the blender running, gradually add remaining 2 cups milk through hole in the lid, blending until well combined. Pour into glasses to serve.
1/2 lean-protein, 1 fruit, 1 fat