Nutrition per serving may change if servings are adjusted.
1 medium avocado, halved, seeded, and peeled
¼ cup low-fat buttermilk
3 tablespoons whipped reduced-fat cream cheese
1 tablespoon lime juice
2 cloves garlic
⅛ teaspoon cayenne pepper
½ teaspoon salt
Dash cayenne pepper
Fresh vegetable dippers, such as red sweet pepper strips, cucumber slices, celery sticks, Belgium endive leaves, and/or fresh cauliflower florets
Set aside one-fourth of the avocado. In a blender or food processor combine the remaining three-fourths of the avocado, the buttermilk, cream cheese, lime juice, garlic, the ⅛ teaspoon cayenne pepper and salt. Cover and blend or process until smooth. Coarsely chop the reserved avocado; stir into pureed mixture. Cover and chill in the refrigerator for 30 minutes to 24 hours.
Spoon into a serving bowl; sprinkle with the dash cayenne pepper. Serve with fresh vegetables.