With a splash of lime juice and a dash of cayenne, you'll want to enjoy this flavorful spread with everything.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary

20 mins
50 mins


Ingredient Checklist


Instructions Checklist
  • Set aside one-fourth of the avocado. In a blender or food processor combine the remaining three-fourths of the avocado, the buttermilk, cream cheese, lime juice, garlic, the 1/8 teaspoon cayenne pepper and salt. Cover and blend or process until smooth. Coarsely chop the reserved avocado; stir into pureed mixture. Cover and chill in the refrigerator for 30 minutes to 24 hours.

  • Spoon into a serving bowl; sprinkle with the dash cayenne pepper. Serve with fresh vegetables.

Nutrition Facts

59 calories; protein 1.1g 2% DV; carbohydrates 4g 1% DV; exchange other carbs 0.5; dietary fiber 1.8g 7% DV; sugars 0.9g; fat 4.8g 7% DV; saturated fat 1.4g 7% DV; cholesterol 4.2mg 1% DV; vitamin a iu 112.4IU 2% DV; vitamin c 3.2mg 5% DV; folate 20.7mcg 5% DV; calcium 17.1mg 2% DV; iron 0.2mg 1% DV; magnesium 8.1mg 3% DV; potassium 136.6mg 4% DV; sodium 224mg 9% DV.