Turn refrigerated mashed sweet potatoes into a company-special side dish by combining them with onion, mushrooms and savory seasonings. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a large nonstick skillet, heat oil over medium-high heat. Add mushrooms and onion to skillet; cook about 8 minutes or until tender and lightly browned, stirring occasionally.

  • Add cumin and coriander to mushroom mixture. Stir in sweet potatoes. Cook and stir until heated through.

Nutrition Facts

100 calories; 2 g total fat; 1 g saturated fat; 1 mg cholesterol; 87 mg sodium. 18 g carbohydrates; 3 g fiber; 9 g sugar; 2 g protein;