Herbed Mixed Nuts
Freshly-toasted nuts are seasoned with herbs and Parmesan cheese for a quick, tasty appetizer. Source: Diabetic Living Magazine
Ingredients
Directions
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Preheat oven to 325 degrees F. In a bowl, combine melted butter, Worcestershire sauce, herb, and garlic salt. Add nuts; stir to coat.
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Line a 15x10x1-inch baking pan with foil; spread nuts in pan. Top with Parmesan; stir to coat. Bake for 15 minutes, stirring twice. Cool. Cover tightly; store up to 1 week.
Nutrition Facts
Serving Size: 1/4 cup
Per Serving:
221 calories; 19 g total fat; 2 g saturated fat; 3 mg cholesterol; 77 mg sodium. 7 g carbohydrates; 8 g protein;
Exchanges:
2 fat, 1 high-fat protein, 1/2 starch