This roasted red pepper mixture is great as a dip, but it is also delicious as a sandwich spread in place of mayonnaise. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a small bowl, stir together sour cream, roasted red peppers, green onion, basil, garlic and salt. Cover and chill for at least 4 hours or up to 24 hours to allow flavors to blend.

  • Stir before serving. Serve with assorted vegetable dippers, baked tortilla chips, and/or baked pita chips.

Nutrition Facts

32 calories; total fat -1g -2% DV; saturated fat -1g; cholesterol -1mg; sodium 80mg 3% DV; potassium -1mg; carbohydrates 6g 2% DV; fiber 1g 4% DV; sugar -1g; protein 2g 4% DV; exchange other carbs 1; vitamin a iu -1IU; vitamin c -1mg; folate -1mcg; calcium -1mg; iron -1mg; magnesium -1mg.