Light cream cheese holds these pretty roll-up appetizers together. Whole-wheat tortillas provide added fiber and make this snack diabetic-friendly.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary

2 mins
30 mins


Ingredient Checklist


Instructions Checklist
  • For filling, in a medium bowl, beat cream cheese with an electric mixer on medium to high speed for 30 seconds. Add goat cheese, milk, garlic and black pepper; beat until smooth. Stir in red peppers and basil.

  • To assemble, divide filling among tortillas, spreading to within 1/2 inch of the edges. Arrange spinach leaves over filling to cover. Carefully roll tortillas up tightly. Cover and chill roll-ups for 2 to 24 hours. Tote in an insulated container with ice packs.

  • To serve, use a sharp knife to cut roll-ups crosswise into 48 pieces.

Nutrition Facts

74 calories; protein 2.8g 6% DV; carbohydrates 9.2g 3% DV; exchange other carbs 0.5; dietary fiber 0.8g 3% DV; sugars 1.1g; fat 3g 5% DV; saturated fat 1.6g 8% DV; cholesterol 5.8mg 2% DV; vitamin a iu 312.7IU 6% DV; vitamin c 9.3mg 16% DV; folate 5.2mcg 1% DV; calcium 20.9mg 2% DV; iron 0.6mg 3% DV; magnesium 3.5mg 1% DV; potassium 30.6mg 1% DV; sodium 165.3mg 7% DV.