Preheat oven to 350 degrees F. Coat a large nonstick skillet with cooking spray; heat skillet over medium heat. Add mushrooms, green pepper and onion. Cook for 5 to 8 minutes or until vegetables are tender, stirring frequently. Stir in garlic and set aside.Advertisement
In a large bowl combine bread crumbs, egg white, Italian seasoning and black pepper. Stir in mushroom mixture. Add turkey sausage, turkey breast and cheese. Mix well.
Line a 15x10x1-inch baking pan with foil. Spray foil with cooking spray; set aside. Using wet hands, shape meat mixture into twenty-four 1-1/2-inch-diameter meatballs and place meatballs in prepared pan. Bake about 20 minutes or until done (160 degrees F).
Meanwhile, in a small saucepan heat pasta sauce over medium heat, stirring occasionally. Serve with meatballs.
1 1/2 lean protein, 1/2 fat, 1/2 starch