This open-faced version of a grilled cheese sandwich is broiled and topped with spinach, cucumber, and red onion. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat broiler. Place the toasted bread on a large baking sheet. Lightly spread one side of each bread slice with mustard. Top mustard-spread sides with cucumber, spinach and onion. Sprinkle with cheese.

  • Broil 3 to 4 inches from heat for 3 to 4 minutes or until cheese is melted.

Nutrition Facts

236 calories; 10 g total fat; 6 g saturated fat; 30 mg cholesterol; 389 mg sodium. 23 g carbohydrates; 2 g fiber; 6 g sugar; 11 g protein;