This tasty soup is the perfect solution for a quick and cozy week-night dinner.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary

20 mins
40 mins


Ingredient Checklist


Instructions Checklist
  • In a large saucepan cook pork, onion, fennel seeds, sage and pepper about 10 minutes or until pork is browned and onion is tender, stirring to break up pork as it cooks. Drain off fat if necessary.

  • Add broth, beer and carrots. Bring to boiling; reduce heat. Simmer, covered, for 5 minutes. Add cabbage. Cook, covered, about 5 minutes more or until carrots and cabbage are tender.

  • To serve, ladle soup into bowls. Spread tops of bread slices with mustard. Float a bread slice on top of each bowl of soup.

Nutrition Facts

215 calories; protein 23.7g 47% DV; carbohydrates 15.2g 5% DV; exchange other carbs 1; dietary fiber 4g 16% DV; sugars 4.2g; fat 4g 6% DV; saturated fat 1g 5% DV; cholesterol 58.7mg 20% DV; vitamin a iu 5136.4IU 103% DV; vitamin c 16.8mg 28% DV; folate 31.4mcg 8% DV; calcium 65mg 7% DV; iron 1.5mg 8% DV; magnesium 39.5mg 14% DV; potassium 534mg 15% DV; sodium 578.8mg 23% DV.