Leftover chicken or rotisserie chicken gets put to good use as a boost of protein in this healthy salad to pack for lunch. The classic chicken salad combines all the basics of a great house salad--greens, tomatoes, cucumbers and croutons--all tossed with a tangy red-wine vinaigrette. Source: EatingWell.com, May 2018

Lauren Grant


Ingredient Checklist


Instructions Checklist
  • Pack salad in an airtight storage container. Add chicken, tomatoes, cucumber, croutons and parsley. Pack vinaigrette separately in a small jar. Just before serving, add the vinaigrette to the salad and toss to coat.



To make ahead: Refrigerate for up to 1 day.

Nutrition Facts

488 calories; 31.3 g total fat; 4.6 g saturated fat; 37 mg cholesterol; 780 mg sodium. 625 mg potassium; 28.5 g carbohydrates; 4.4 g fiber; 4 g sugar; 18.9 g protein; 6224 IU vitamin a iu; 25 mg vitamin c; 121 mcg folate; 73 mg calcium; 2 mg iron; 42 mg magnesium;