Making your own dinner rolls is easier than you'd think. Made with a basic dough that uses a blend of all-purpose and whole-wheat flours, these rolls will impress your guests. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Associated Recipes

Directions

Instructions Checklist
  • Prepare Basic Dough as directed. Punch dough down. Turn dough out onto a lightly floured surface. Cover; let rest for 10 minutes. Meanwhile, lightly coat twelve 2-1/2-inch muffin cups with cooking spray.

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  • Divide dough into 36 equal pieces. Shape each piece into a ball, pulling edges under to make a smooth top. Place three balls in each prepared muffin cup, smooth sides up. Cover; let rise in a warm place until nearly double in size (about 30 minutes).

  • Preheat oven to 375 degrees F. Bake for 12 to 15 minutes or until golden. Immediately remove rolls from. cups. Brush tops with melted spread. Cool slightly on wire racks; serve warm.

Nutrition Facts

117 calories; 2 g total fat; 0.4 g saturated fat; 160 mg sodium. 65 mg potassium; 21.6 g carbohydrates; 1.6 g fiber; 3.4 g protein; 84 IU vitamin a iu; 78 mcg folate; 7 mg calcium; 1 mg iron; 16 mg magnesium;