Cloverleaf Dinner Rolls

Cloverleaf Dinner Rolls

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From: Diabetic Living Magazine

Making your own dinner rolls is easier than you'd think. Made with a basic dough that uses a blend of all-purpose and whole-wheat flours, these rolls will impress your guests.

Ingredients 12 servings

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Original recipe yields 12 servings
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  • 1 recipe Basic Dough (see associated recipe)
  • Nonstick cooking spray
  • 2 tablespoons tub-style vegetable oil spread, melted

Preparation

  • Prep

  • Ready In

  1. Prepare Basic Dough as directed. Punch dough down. Turn dough out onto a lightly floured surface. Cover; let rest for 10 minutes. Meanwhile, lightly coat twelve 2- ½-inch muffin cups with cooking spray.
  2. Divide dough into 36 equal pieces. Shape each piece into a ball, pulling edges under to make a smooth top. Place three balls in each prepared muffin cup, smooth sides up. Cover; let rise in a warm place until nearly double in size (about 30 minutes).
  3. Preheat oven to 375°F. Bake for 12 to 15 minutes or until golden. Immediately remove rolls from. cups. Brush tops with melted spread. Cool slightly on wire racks; serve warm.

Nutrition information

  • Serving size: 1 roll
  • Per serving: 117 calories; 2 g fat(0 g sat); 2 g fiber; 22 g carbohydrates; 3 g protein; 78 mcg folate; 0 mg cholesterol; 0 g sugars; 84 IU vitamin A; 0 mg vitamin C; 7 mg calcium; 1 mg iron; 160 mg sodium; 65 mg potassium
  • Nutrition Bonus: Folate (20% daily value)
  • Carbohydrate Servings:
  • Exchanges: 1½ starch

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