Beefy Pasta Salad
Tip: If you have leftover beef pot roast, use it in this pasta salad. Simply shred the meat and use 2 cups of it in the salad.
Serving Size: 1 1/3 cup
322 calories; total fat 12g 18% DV; saturated fat 3g; cholesterol 38mg 13% DV; sodium 256mg 10% DV; potassium -1mg; carbohydrates 27g 9% DV; fiber 4g 16% DV; sugar 3g; protein 26g 52% DV; exchange other carbs 2; vitamin a iu -1IU; vitamin c -1mg; folate -1mcg; calcium -1mg; iron -1mg; magnesium -1mg.
3 lean protein, 2 starch, 1 fat