Cajun-Style Pork and Shrimp Pasta
Tips: To make Homemade Salt-Free Cajun Seasoning: In a small bowl stir together 1 teaspoon onion powder, 1 teaspoon paprika, 3/4 teaspoon ground white pepper, 3/4 teaspoon garlic powder, 1/4 teaspoon cayenne pepper and 1/4 teaspoon black pepper.
For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
3 1/2 lean protein, 2 starch, 1 vegetable