Add lentils to the traditional ratatouille recipe to make it a vegetarian main dish. And because it's made in the slow cooker, it's easy and convenient.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 3 1/2- or 4-quart slow cooker, combine lentils, eggplant, undrained tomatoes, onions, summer squash, sweet pepper, water and black pepper (see Tip). Cover and cook on low-heat setting for 8 to 9 hours or on high-heat setting for 4 to 4 1/2 hours.

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Tips

Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

215 calories; protein 12g 24% DV; carbohydrates 42g 14% DV; exchange other carbs 3; dietary fiber 14g 56% DV; sugars -1g; fat 1g 2% DV; saturated fatg; cholesterolmg; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 713mg 29% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
08/16/2018
I found this absolutely delicious. And extremely easy to prep & make. Chop items toss everything in the crock-pot and go. I put a bit of shaved Parmesan on before eating. Amazing. I used red lentils as that is what I keep in my pantry. And zucchini over summer squash. This will become one of my go-to recipes. Read More