An apple adds sweetness and crunch to a fresh green salad made with cherry tomatoes, pecans, and blue cheese. Source: Diabetic Living Magazine
Arrange leaf lettuce, arugula, tomatoes, apple, and red onion on four salad plates. Sprinkle with blue cheese and pecans.
For dressing, in a screw-top jar combine vinegar, olive oil, honey, salt, and pepper. Cover and shake well. Drizzle dressing over salads.
1 1/2 fat, 1 vegetable, 1/2 fruit