Enjoy the refreshing and summery taste of ripened peach and zesty lime in this refreshing cocktail, with or without alcohol. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • In a cocktail shaker combine peach, two of the lime wedges, the mint leaves, and sugar. Use a muddler, pestle, or the handle of a wooden spoon to mash the mixture together until lime juice is extracted and mint leaves are bruised. Add ice and rum. Cover and shake well. Pour into an 8-ounce glass. Top with soda. Garnish with mint sprig and the remaining lime wedge. Serve with a cocktail straw.

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Tips

Tip: If using a sugar substitute, we recommend Splenda(R) Granular, Equal(R) Spoonful or packets, or Sweet'N Low(R) bulk or packets. Follow package directions to use product amount equivalent to 1-1/2 teaspoons sugar. Nutrition facts per serving with sugar substitute: 145 calories, 1 g protein, 13 g carb., 0 g total fat (0 g sat. fat), 0 mg cholesterol, 2 g fiber, 7% Vitamin A, 22% Vitamin C, 13 mg sodium, 2% calcium, 2% iron. Exchanges: 1 fruit, 2 fat. Carb Choice: 1

Variation: Nonalcoholic Fresh Peach Mojito: Prepare as directed, except omit the rum and add an additional 1-1/2 ounces (3 tablespoons) club soda. Per serving for Nonalcoholic Fresh Peach Mojito: 70 calories, 1 g protein, 18 g carb., 0 g total fat (0 g sat. fat), 0 mg cholesterol, 2 g fiber, 7% Vitamin A, 22% Vitamin C, 21 mg sodium, 2% calcium, 2% iron. Exchanges: 1 fruit. Carb Choice: 1

Nutrition Facts

167 calories; 0.3 g total fat; 13 mg sodium. 219 mg potassium; 18.3 g carbohydrates; 2.2 g fiber; 15 g sugar; 1.1 g protein; 361 IU vitamin a iu; 13 mg vitamin c; 6 mcg folate; 22 mg calcium; 13 mg magnesium;