Herbed Steak with Balsamic Sauce
These Italian herb-rubbed steaks get a second layer of flavor from robust balsamic vinegar.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 steak
Per Serving:
217 calories; protein 25g; carbohydrates 2.5g; dietary fiber 0.4g; sugars 1.3g; fat 11.3g; saturated fat 3.8g; cholesterol 74.6mg; vitamin a iu 255.4IU; vitamin c 3mg; folate 3.1mcg; calcium 22.6mg; iron 2.6mg; magnesium 26.1mg; potassium 373.5mg; sodium 281.4mg.
Exchanges:
3 1/2 lean meat, 1/2 fat