Roasted Fruit

Roasted Fruit

0 Reviews
From: Diabetic Living Magazine

The natural sweetness of the apples, cherries, and grapes is brought out by roasting. Top the roasted fruit with no-sugar-added ice cream for a refreshing treat.

Ingredients 6 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 6 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 3 medium red cooking apples, cored and cut into 1-inch wedges
  • 2 cups frozen unsweetened pitted dark sweet cherries
  • 1 cup seedless red grapes
  • 2 tablespoons light butter with canola oil, melted
  • 2 teaspoons lemon juice
  • 2 teaspoons honey
  • ½ teaspoon ground cinnamon
  • 3 cups no-sugar-added vanilla ice cream
  • Chopped pecans (optional)
  • Fresh mint (optional)

Preparation

  • Prep

  • Ready In

  1. Preheat oven to 375°F. In a 3-qt. rectangular baking dish combine apples, cherries, and grapes. In a small bowl combine melted butter, lemon juice, honey, and cinnamon. Drizzle mixture over fruit; toss to coat. Roast 25 minutes or until tender, gently stirring once.
  2. Serve roasted fruit with ice cream and, if desired, top with pecans and mint.

Nutrition information

  • Serving size: ¾ cup
  • Per serving: 145 calories; 3 g fat(1 g sat); 4 g fiber; 30 g carbohydrates; 2 g protein; 11 mg cholesterol; 23 g sugars; 46 mg sodium;
  • Carbohydrate Servings: 2
  • Exchanges: 1½ fruit, ½ fat, ½ starch

Reviews 0