A healthier twist on a classic, this recipe uses Greek yogurt instead of mayonnaise. Serve over fresh greens to make it a delicious lunch or simple dinner.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary

10 mins
25 mins


Ingredient Checklist


Instructions Checklist
  • In a medium saucepan combine chicken and enough water to cover. Bring to boiling; reduce heat. Simmer, covered, 5 minutes or until chicken is done (165 degrees F); drain. Shred chicken using two forks.

  • In a medium bowl combine chicken and the next six ingredients (through salt). In another medium bowl toss together greens, oil, and vinegar. Serve greens topped with chicken mixture. If desired, sprinkle with pepper and additional thyme.

Nutrition Facts

283 calories; protein 33.2g 66% DV; carbohydrates 15.6g 5% DV; exchange other carbs 1; dietary fiber 2.5g 10% DV; sugars 11.6g; fat 9.6g 15% DV; saturated fat 1.5g 8% DV; cholesterol 85.3mg 28% DV; vitamin a iu 939.2IU 19% DV; vitamin c 6.5mg 11% DV; folate 21.4mcg 5% DV; calcium 115.9mg 12% DV; iron 1.2mg 7% DV; magnesium 50.8mg 18% DV; potassium 678.3mg 19% DV; sodium 261.2mg 10% DV.