Banana Pudding Snack

Banana Pudding Snack

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From: Diabetic Living Magazine

It only takes 5 minutes to make this satisfying snack.

Ingredients 1 serving

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  • 1 3.75-ounce cup ready-to-eat sugar-free vanilla pudding
  • 6 thin slices banana
  • 2 reduced-fat vanilla wafers, crushed
  • 1 tablespoon frozen sugar-free or light whipped dessert topping, thawed (optional)

Preparation

  • Prep

  • Ready In

  1. Spoon pudding into a small bowl. Top with banana and vanilla wafers. If desired, top with whipped dessert topping.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 122 calories; 2 g fat(1 g sat); 1 g fiber; 26 g carbohydrates; 2 g protein; 14 mcg folate; 4 mg cholesterol; 7 g sugars; 21 IU vitamin A; 3 mg vitamin C; 105 mg calcium; 0 mg iron; 215 mg sodium; 113 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 1 other carb, ½ fruit

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