You only need 5 ingredients to make this quick and easy chicken taquitos dish for two. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425 degrees F. Line a baking sheet with parchment paper; set aside.

  • For filling, in a medium bowl combine chicken, cheese, taco sauce and cumin; set aside.

  • Stack tortillas and wrap in damp paper towels. Microwave on 100% power (high) 40 seconds or until warm and softened. Spread one-fourth of the filling onto the bottom third of each tortilla. Tightly roll up tortilla. Place, seam sides down, on the prepared baking sheet.

  • Bake 15 minutes or until edges of tortillas are starting to brown.

Nutrition Facts

242 calories; 6.6 g total fat; 2.7 g saturated fat; 70 mg cholesterol; 239 mg sodium. 189 mg potassium; 17.5 g carbohydrates; 2.7 g fiber; 3 g sugar; 27.3 g protein; 221 IU vitamin a iu; 3 mcg folate; 140 mg calcium; 1 mg iron; 22 mg magnesium;