You only need 5 ingredients to make this quick and easy chicken taquitos dish for two.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Recipe Summary

10 mins
25 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425 degrees F. Line a baking sheet with parchment paper; set aside.

  • For filling, in a medium bowl combine chicken, cheese, taco sauce and cumin; set aside.

  • Stack tortillas and wrap in damp paper towels. Microwave on 100% power (high) 40 seconds or until warm and softened. Spread one-fourth of the filling onto the bottom third of each tortilla. Tightly roll up tortilla. Place, seam sides down, on the prepared baking sheet.

  • Bake 15 minutes or until edges of tortillas are starting to brown.

Nutrition Facts

243 calories; protein 27.3g 55% DV; carbohydrates 17.5g 6% DV; dietary fiber 2.7g 11% DV; sugars 2.5g; fat 6.6g 10% DV; saturated fat 2.7g 14% DV; cholesterol 69.5mg 23% DV; vitamin a iu 221.4IU 4% DV; vitamin cmg; folate 2.8mcg 1% DV; calcium 140.4mg 14% DV; iron 1.1mg 6% DV; magnesium 22.2mg 8% DV; potassium 188.6mg 5% DV; sodium 238.7mg 10% DV.