Mediterranean Chicken and Pasta
Drain artichokes, reserving marinade. Set aside. Coat an unheated large nonstick skillet with cooking spray. Preheat over medium heat. Add chicken and garlic to hot skillet. Cook and stir until chicken is brown. Add the reserved artichoke marinade, the chicken broth, wine, and dried oregano (if using).Advertisement
Bring to boiling; reduce heat. Cover and simmer for 10 minutes. Stir in artichokes, roasted peppers, olives and fresh oregano (if using). Heat through.
To serve, spoon the chicken mixture over pasta. If desired, sprinkle with feta cheese.
3 lean protein, 1 starch, 1/2 fat, 1/2 other carbohydrate, 1/2 vegetable