To keep this slow cooker pork sandwich recipe heart-healthy, look for a barbecue sauce that's low in fat and sodium. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • In a 3 1/2- or 4-quart slow cooker combine carrots, sweet pepper, and onion. Sprinkle with tapioca. Place pork roast on top of vegetables. Pour barbecue sauce over meat. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.

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  • Remove meat from slow cooker, reserving juices. Thinly slice meat. Return sliced meat to slow cooker; stir to coat with sauce. Serve meat on hamburger buns.

Nutrition Facts

258 calories; 5 g total fat; 57 mg cholesterol; 418 mg sodium. 28 g carbohydrates; 23.8 g protein; Full Nutrition