Stovetop Peach-Blackberry Crisp with Crunchy Oatmeal-Coconut Topping
Source: Diabetic Living Magazine
People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.
Serving Size: 2/3 cup fruit mixture, 2 tablespoons topping, 1/4 cup ice cream
225.1 calories; protein 4.1g 8% DV; carbohydrates 35.2g 11% DV; exchange other carbs 2.5; dietary fiber 5.9g 24% DV; sugars 24.6g; fat 9.5g 15% DV; saturated fat 4g 20% DV; cholesterol 12.9mg 4% DV; vitamin a iu 590IU 12% DV; vitamin c 13.1mg 22% DV; folate 15.2mcg 4% DV; calcium 68.7mg 7% DV; iron 0.9mg 5% DV; magnesium 31.7mg 11% DV; potassium 298.2mg 8% DV; sodium 61.1mg 2% DV.
2 fat, 1 other carbohydrate, 1 starch