Easy Loaded Baked Potatoes
A easy take on the classic side dish, these loaded baked potatoes are both flavorful and super simple to make, using only 3 ingredients. Source: Diabetic Living Magazine
Ingredients
Directions
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Prick potatoes with a fork. Microwave pricked potatoes on 100 percent power (high) for 6 to 8 minutes or until tender, turning over once. Using a knife, cut an "x" in the top of each potato. Press in and up on the ends of each potato.
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Microwave broccoli according to package directions. Spoon cottage cheese over the potatoes. Spoon the broccoli over the potatoes.
Nutrition Facts
Serving Size: 1 loaded potato
Per Serving:
205 calories; 3.3 g total fat; 0.9 g saturated fat; 6 mg cholesterol; 535 mg sodium. 644 mg potassium; 33.1 g carbohydrates; 3.1 g fiber; 3 g sugar; 11.2 g protein; 1001 IU vitamin a iu; 53 mg vitamin c; 28 mcg folate; 68 mg calcium; 1 mg iron; 37 mg magnesium;
Exchanges:
2 starch, 1 vegetable, 1/2 lean meat