Colorful pepper, carrot, and zucchini pieces add flavor and crunch to an easy, creamy spread for crackers or sliced veggies.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
20 mins
total:
20 mins
Servings:
16
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl, combine sour cream, cream cheese, and milk; beat with an electric mixer on low to medium speed until smooth. Stir in sweet pepper, zucchini, carrot, and chives. Stir in salt and pepper.

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  • Cover and chill for up to 3 days. To serve, stir dip. Serve with vegetables or crackers.

Nutrition Facts

55 calories; protein 2g 4% DV; carbohydrates 5g 2% DV; exchange other carbs 0.5; dietary fiber 1g 4% DV; sugars 2g; fat 3g 5% DV; saturated fat 2g 10% DV; cholesterol 10mg 3% DV; sodium 104mg 4% DV.