Herbed Chicken and Mushrooms
Chicken is slowly simmered in a mushroom and white wine sauce with herbs, then served on whole wheat pasta or brown rice for a soul-satisfying meal. Source: Diabetic Living Magazine
Ingredients
Directions
Tips
Tip: For Easy Cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size: 2 chicken thighs, 2/3 cup vegetable mixture, and 1/2 cup cooked noodles
Per Serving:
306 calories; 6.8 g total fat; 1.5 g saturated fat; 107 mg cholesterol; 415 mg sodium. 691 mg potassium; 29.5 g carbohydrates; 4.5 g fiber; 4 g sugar; 32.9 g protein; 1784 IU vitamin a iu; 2 mg vitamin c; 23 mcg folate; 35 mg calcium; 3 mg iron; 52 mg magnesium;
Exchanges:
4 lean protein, 1 1/2 starch, 1 vegetable