Chicken is slowly simmered in a mushroom and white wine sauce with herbs, then served on whole wheat pasta or brown rice for a soul-satisfying meal. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • In a 4- to 5-quart slow cooker, combine mushrooms, onion, carrot, and dried tomato pieces. Add chicken broth and wine. Sprinkle with tapioca, thyme, dried basil, salt, and pepper. Add chicken pieces to cooker.

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  • Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours.

  • Transfer chicken and vegetables to a serving platter. Spoon some of the cooking liquid over the top. Serve with hot cooked pasta. If desired, garnish with fresh basil.

Tips

Tip: For Easy Cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

306 calories; 6.8 g total fat; 1.5 g saturated fat; 107 mg cholesterol; 415 mg sodium. 691 mg potassium; 29.5 g carbohydrates; 4.5 g fiber; 4 g sugar; 32.9 g protein; 1784 IU vitamin a iu; 2 mg vitamin c; 23 mcg folate; 35 mg calcium; 3 mg iron; 52 mg magnesium;

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