Inspired by Starbucks' bistro boxes, this affordable lunch is easy to make and pack yourself. With high-protein ingredients like a hard-boiled egg, edamame and tuna, this bistro-style lunch will leave you feeling satisfied.

Joy Howard
Source: EatingWell.com, May 2018

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Arrange egg, edamame, olives, tuna, baguette slices, cherry tomatoes and lemon wedge in a 4-cup divided sealable container. (If desired, the olives and tuna can be kept separate by placing them in a silicone baking cup before arranging). Keep refrigerated until ready to eat.

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Tips

To make ahead: Refrigerate for up to 1 day.

Nutrition Facts

493 calories; protein 44.9g 90% DV; carbohydrates 49.7g 16% DV; dietary fiber 10.8g 43% DV; sugars 4g; fat 14.1g 22% DV; saturated fat 2.5g 12% DV; cholesterol 211.3mg 70% DV; vitamin a iu 1322.6IU 27% DV; vitamin c 14.7mg 25% DV; folate 35.5mcg 9% DV; calcium 90.9mg 9% DV; iron 3.7mg 20% DV; magnesium 34.8mg 12% DV; potassium 419.7mg 12% DV; sodium 718.6mg 29% DV; thiamin 0.1mg 8% DV.