Dark Chocolate Hummus

Dark Chocolate Hummus

0 Reviews
From: EatingWell.com, May 2018

This dessert hummus is an unexpectedly delightful treat that still packs the protein and fiber punch of traditional hummus. Try dipping banana and apple slices, pretzels, strawberries or graham crackers in this sweet, chocolaty spread.

Ingredients 16 servings

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Original recipe yields 16 servings
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  • 1 (15 ounce) can no-salt-added chickpeas, rinsed
  • ⅓ cup tahini
  • ⅓ cup extra-virgin olive oil
  • ⅓ cup water
  • 2 tablespoons confectioners' sugar
  • ½ teaspoon vanilla extract
  • ¼ teaspoon salt
  • 4 ounces bittersweet chocolate, coarsely chopped and melted (see Tip)

Preparation

  • Prep

  • Ready In

  1. Place chickpeas, tahini, oil, water, confectioners' sugar, vanilla and salt in a food processor. Process, scraping down the sides as needed, until smooth. With the motor running, add melted chocolate and process until combined.
  • To make ahead: Refrigerate for up to 3 days.

Nutrition information

  • Serving size: 2 tablespoons
  • Per serving: 126 calories; 10 g fat(2 g sat); 2 g fiber; 10 g carbohydrates; 2 g protein; 22 mcg folate; 0 cholesterol; 4 g sugars; 4 g added sugars; 3 IU vitamin A; 0 mg vitamin C; 14 mg calcium; 0 mg iron; 50 mg sodium; 70 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: 1½ fat, ½ other carbohydrate, ½ starch

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