This dessert hummus is an unexpectedly delightful treat that still packs the protein and fiber punch of traditional hummus. Try dipping banana and apple slices, pretzels, strawberries or graham crackers in this sweet, chocolaty spread.

Hilary Meyer
Source: EatingWell.com, May 2018

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
16
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place chickpeas, tahini, oil, water, confectioners' sugar, vanilla and salt in a food processor. Process, scraping down the sides as needed, until smooth. With the motor running, add melted chocolate and process until combined.

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Tips

To make ahead: Refrigerate for up to 3 days.

Nutrition Facts

126 calories; protein 2.4g 5% DV; carbohydrates 9.6g 3% DV; exchange other carbs 0.5; dietary fiber 1.7g 7% DV; sugars 4.1g; fat 9.6g 15% DV; saturated fat 2.2g 11% DV; vitamin a iu 3.3IU; vitamin c 0.2mg; folate 21.5mcg 5% DV; calcium 13.8mg 1% DV; iron 0.5mg 3% DV; magnesium 11.4mg 4% DV; potassium 69.7mg 2% DV; sodium 50.2mg 2% DV; thiamin 0.1mg 9% DV; added sugar 4g.

Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
05/14/2019
Made as written except with semisweet chocolate chips because that was all I had. Surprisingly good. Read More