Vegan Creamy Coleslaw

Vegan Creamy Coleslaw

0 Reviews
From: EatingWell.com, May 2018

Classic coleslaw goes vegan in this easy barbecue side dish recipe. Eggless or vegan mayonnaise's mild flavor is indistinguishable from regular mayo in this coleslaw flavored with Dijon and cider vinegar. Look for it in the condiment section of large grocery stores or natural-foods stores.

Ingredients 6 servings

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Original recipe yields 6 servings
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  • 6 tablespoons vegan or eggless mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon cider vinegar
  • 1 teaspoon sugar
  • ½ teaspoon caraway seeds or celery seed
  • Pinch of salt
  • Pinch of ground pepper
  • 2 cups thinly sliced red cabbage (about ¼ of a medium head)
  • 2 cups thinly sliced green cabbage (about ¼ of a medium head)
  • 1 cup shredded carrots (about 2 medium)

Preparation

  • Prep

  • Ready In

  1. Combine mayonnaise, mustard, vinegar and sugar in a large bowl. Add caraway seeds (or celery seed), salt and pepper. Add red cabbage, green cabbage and carrots; toss well.
  • To make ahead: Refrigerate for up to 1 day.

Nutrition information

  • Serving size: ¾ cup
  • Per serving: 114 calories; 10 g fat(1 g sat); 2 g fiber; 6 g carbohydrates; 1 g protein; 18 mcg folate; 0 cholesterol; 3 g sugars; 1 g added sugars; 3,347 IU vitamin A; 23 mg vitamin C; 27 mg calcium; 0 mg iron; 160 mg sodium; 160 mg potassium
  • Nutrition Bonus: Vitamin A (67% daily value), Vitamin C (38% dv)
  • Carbohydrate Servings: ½
  • Exchanges: 2 fat, 1 vegetable

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