Using a slow cooker means this simple crowd pleaser can be cooking while you're at work.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Trim fat from roast. Place garlic cloves and dried tomatoes in a 3 1/2- or 4-quart slow cooker. Top with roast. Pour broth over all in cooker. Sprinkle roast with vinegar, Italian seasoning and pepper.

  • Cover and cook on low-heat setting for 10 hours. Remove roast from cooker. Using two forks, shred roast or slice the meat. Sprinkle with Olive Persillade. If desired, garnish with lemon wedges.

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Nutrition Facts

240 calories; protein 35g 70% DV; carbohydrates 7.7g 3% DV; exchange other carbs 0.5; dietary fiber 0.9g 4% DV; sugars 1.8g; fat 6.9g 11% DV; saturated fat 2.4g 12% DV; cholesterol 66.5mg 22% DV; vitamin a iu 234.9IU 5% DV; vitamin c 9.4mg 16% DV; folate 25.9mcg 7% DV; calcium 60.8mg 6% DV; iron 3.6mg 20% DV; magnesium 45.4mg 16% DV; potassium 679.2mg 19% DV; sodium 262mg 11% DV.

Reviews (1)

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  • 5 star values: 1
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Rating: 5 stars
Had to take a meal to a diabetic friend so I found this one and decided to make it. It was WONDERFUL! The gravy was delicious. (You would never know it was a healthy recipe!) I made it with all the same ingredients except I didn t have time to cook it in the crock pot because I needed it in about an hour so I seared it in the bottom of my pressure cooker added all the ingredients from the recipe plus 1 1/2 cups water and cooked it for 40 minutes. Delicious! Read More