Vodka is optional in this slow cooker, Russian inspired dish. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim fat from brisket. Cut brisket to fit in a 3-1/2- to 4-quart slow cooker. Sprinkle brisket with salt and pepper. In a large skillet, brown brisket in hot oil over medium-high heat.

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  • In the slow cooker, place onion, parsnips and carrots. Sprinkle with dill seeds, caraway seeds and salt. Top with brisket. Pour beef broth and vodka, if using, over all.

  • Cover; cook on low-heat setting for 10 hours or on high-heat setting for 5 hours.

  • If using low-heat setting, turn to high-heat setting. In a medium bowl, stir together sour cream, flour, the water, dill weed and mustard until smooth. Stir about 1 cup of the hot cooking liquid into the sour cream mixture. Return all to cooker; stir to combine. Stir in cabbage and mushrooms. Cover and cook for 30 to 60 minutes more or until vegetables are tender and liquid is thickened and bubbly.

  • Transfer brisket to a cutting board and slice thinly across the grain. Serve with sauce and vegetables.

Tips

Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

348 calories; total fat 12.6g 19% DV; saturated fat 5g; cholesterol 75mg 25% DV; sodium 482mg 19% DV; potassium 933mg 26% DV; carbohydrates 20.7g 7% DV; fiber 3.7g 15% DV; sugar 5g; protein 37.1g 74% DV; exchange other carbs 2; vitamin a iu 3565IU; vitamin c 18mg; folate 88mcg; calcium 124mg; iron 4mg; magnesium 62mg.