Topped with fresh cilantro, this slow cooker meal is sure to satisfy.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 3 1/2- or 4-quart slow cooker, place onion and pork. Top with tomato, salsa, chicken broth, garlic, cumin and pepper.

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  • Cover and cook on low-heat setting for 6 to 6-1/2 hours or on high-heat setting for 3 hours. Serve with brown rice and top each serving with cilantro.

Tips

Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

297 calories; protein 29.2g 59% DV; carbohydrates 31.3g 10% DV; exchange other carbs 2; dietary fiber 3.1g 13% DV; sugars 3.2g; fat 5.9g 9% DV; saturated fat 1.5g 7% DV; cholesterol 78.2mg 26% DV; vitamin a iu 566.5IU 11% DV; vitamin c 20.3mg 34% DV; folate 18.7mcg 5% DV; calcium 54.2mg 5% DV; iron 1.5mg 8% DV; magnesium 92.3mg 33% DV; potassium 794mg 22% DV; sodium 231.2mg 9% DV.