Stuffed Baby Watermelon

Stuffed Baby Watermelon

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From: Diabetic Living Magazine

Watermelon will never taste better than in this lime- and honey-tossed medley of melon, peaches and grapes.

Ingredients 6 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 6 servings
Nutrition per serving may change if servings are adjusted.
  • 1 teaspoon finely shredded lime peel
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 8-inch baby watermelon (about 5 pounds) or 7 cups watermelon balls or cut-up watermelon
  • ½ of a medium white peach, white nectarine, or yellow peach or nectarine, pitted and coarsely chopped ( ¾ cup)
  • ½ cup seedless red grapes, halved
  • Lime peel strips (optional)


  • Prep

  • Ready In

  1. In a large bowl, combine the 1 teaspoon lime peel, the lime juice and honey; set aside.
  2. If using baby watermelon, cut it in half crosswise; using a melon baller, scoop out flesh. Add watermelon balls or pieces to lime juice mixture. Add chopped peach and grapes; toss to coat. If desired, spoon fruit mixture back into watermelon halves and garnish with lime peel strips.

Nutrition information

  • Serving size: 1⅓ cup
  • Per serving: 75 calories; 0 g fat(0 g sat); 1 g fiber; 19 g carbohydrates; 1 g protein; 7 mcg folate; 0 mg cholesterol; 16 g sugars; 1,060 IU vitamin A; 17 mg vitamin C; 16 mg calcium; 1 mg iron; 2 mg sodium; 245 mg potassium
  • Nutrition Bonus: Vitamin C (28% daily value), Vitamin A (21% dv)
  • Carbohydrate Servings:
  • Exchanges: 1 fruit

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