Spicy Fish Kabobs
Test Kitchen Tip: If using wooden skewers, soak in enough water to cover for at least 1 hour before using.
Serving Size: 1 kabob with 1/2 cup couscous
325 calories; total fat 9.7g 15% DV; saturated fat 1.4g; cholesterol 36mg 12% DV; sodium 317mg 13% DV; potassium 736mg 21% DV; carbohydrates 28.6g 9% DV; fiber 2.8g 11% DV; sugar 3g; protein 29.2g 58% DV; exchange other carbs 2; vitamin a iu 2927IU; vitamin c 18mg; folate 39mcg; calcium 80mg; iron 2mg; magnesium 118mg.
1 1/2 fat, 1 1/2 starch, 1 vegetables