Bruschetta Burgers

Bruschetta Burgers

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From: Diabetic Living Magazine

Vegetarian burgers served on whole-grain buns with basil and tomato make a great alternative to a beef burger when you are eating on the lighter side.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 1 (10 ounce) package frozen tomato-, basil-, and Parmesan cheese-flavor meatless burger patties
  • 4 slices mozzarella cheese (about 3 ounces total)
  • 2 thin multigrain sandwich rounds or 4 slices whole wheat bread
  • 8 to 12 fresh basil leaves
  • 4 slices tomato
  • Shredded fresh basil (optional)

Preparation

  • Prep

  • Ready In

  1. Prepare frozen patties according to package directions. Arrange patties on one side on a large baking sheet lined with foil. Top with cheese slices. Separate sandwich rounds and place, cut sides up, on the baking sheet with the patties.
  2. Broil 4 to 5 inches from the heat for 1 to 2 minutes or until cheese is melted and sandwich rounds are toasted. Divide basil leaves among sandwich rounds. Top each with a patty and a tomato slice. If desired, top with shredded basil.

Nutrition information

  • Serving size: 1 burger
  • Per serving: 178 calories; 5 g fat(3 g sat); 6 g fiber; 21 g carbohydrates; 17 g protein; 16 mg cholesterol; 2 g sugars; 538 mg sodium;
  • Carbohydrate Servings:
  • Exchanges: 2 lean protein, 1 starch, ½ vegetables

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