Vegetarian burgers served on whole-grain buns with basil and tomato make a great alternative to a beef burger when you are eating on the lighter side. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare frozen patties according to package directions. Arrange patties on one side on a large baking sheet lined with foil. Top with cheese slices. Separate sandwich rounds and place, cut sides up, on the baking sheet with the patties.

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  • Broil 4 to 5 inches from the heat for 1 to 2 minutes or until cheese is melted and sandwich rounds are toasted. Divide basil leaves among sandwich rounds. Top each with a patty and a tomato slice. If desired, top with shredded basil.

Nutrition Facts

178 calories; 5 g total fat; 3 g saturated fat; 16 mg cholesterol; 538 mg sodium. 21 g carbohydrates; 6 g fiber; 2 g sugar; 17 g protein;