Curried Chicken with Cabbage, Apple and Onion
Source: Diabetic Living Magazine
Serving Size: 1 chicken breast with 1 cup cabbage mixture
237 calories; protein 27g 54% DV; carbohydrates 19g 6% DV; exchange other carbs 1.5; dietary fiber 4g 16% DV; sugars 13g; fat 6g 9% DV; saturated fat 2g 10% DV; cholesterol 71mg 24% DV; vitamin a iu 145IU 3% DV; vitamin c 25mg 42% DV; folate 32mcg 8% DV; calcium 50mg 5% DV; iron 1mg 6% DV; magnesium -1mg; potassium 476mg 13% DV; sodium 231mg 9% DV.
1 1/2 carbohydrate