Fruit, Veggie & Cheese Plate
This healthy fruit, veggie and cheese plate is easy and affordable to pull together for a fun snack-style dinner at home or can be packed up and enjoyed as an outdoor picnic. Source: EatingWell.com, May 2018
Ingredients
Directions
Tips
Tip: Pick up avocado hummus from the grocery store or plan to make your own ahead of time. Try this recipe for Avocado Hummus.
To make ahead: Pack ingredients in separate totable containers.
Nutrition Facts
Serving Size: 1 plate
Per Serving:
759 calories; 45.1 g total fat; 19.1 g saturated fat; 58 mg cholesterol; 732 mg sodium. 1148 mg potassium; 69.6 g carbohydrates; 13.7 g fiber; 29 g sugar; 22.9 g protein; 21525 IU vitamin a iu; 72 mg vitamin c; 86 mcg folate; 518 mg calcium; 5 mg iron; 115 mg magnesium; 13 g added sugar;
Exchanges:
4 1/2 fat, 2 1/2 vegetable, 2 high-fat protein, 1 1/2 starch, 1 fruit, 1 other carbohydrate, 1/2 lean protein