Slowly braising chicken legs in your slow cooker leaves them falling-off-the-bone tender-making them the perfect vehicle for the Greek spices recommended here. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Place onion in a 3 1/2- or 4-quart slow cooker. Sprinkle drumsticks with Greek seasoning. Place drumsticks on top of onion in cooker. Top drumsticks with tomatoes, olives and garlic.

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  • Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.

  • Using a slotted spoon, serve chicken mixture over hot cooked brown rice. If desired, spoon some of the cooking liquid over top. Sprinkle with parsley and lemon peel.

Nutrition Facts

404 calories; 9.4 g total fat; 2.2 g saturated fat; 157 mg cholesterol; 338 mg sodium. 902 mg potassium; 31.9 g carbohydrates; 4.4 g fiber; 5 g sugar; 46.4 g protein; 1620 IU vitamin a iu; 35 mg vitamin c; 56 mcg folate; 68 mg calcium; 3 mg iron; 110 mg magnesium;

Reviews (1)

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Rating: 4 stars
07/07/2019
Good but not great. Made a good amount of flavorful liquid. Read More