Caramelized Balsamic Onions
As these onion halves cook, the balsamic mixture becomes syrupy and caramelizes the onions, giving them a bronzed caramel color and a luscious, rich flavor. Source: Diabetic Living Magazine
Ingredients
Directions
Tips
To make ahead: Prepare onions as directed. Cool, cover, and chill overnight. To reheat, preheat oven to 325 degrees F. Bake, covered, about 40 minutes or until warm.
Nutrition Facts
Serving Size: 1/2 onion and 1 tablespoon glaze each
Per Serving:
81 calories; 4.6 g total fat; 2.1 g saturated fat; 8 mg cholesterol; 116 mg sodium. 96 mg potassium; 8.6 g carbohydrates; 0.9 g fiber; 6 g sugar; 0.7 g protein; 90 IU vitamin a iu; 4 mg vitamin c; 11 mcg folate; 17 mg calcium; 7 mg magnesium;
Exchanges:
1 fat, 1/2 other carbohydrate, 1/2 vegetable
