Caramelized Balsamic Onions
As these onion halves cook, the balsamic mixture becomes syrupy and caramelizes the onions, giving them a bronzed caramel color and a luscious, rich flavor.
Source: Diabetic Living Magazine
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Read the full recipe after the video.
Recipe Summary
Ingredients
Directions
Tips
To make ahead: Prepare onions as directed. Cool, cover, and chill overnight. To reheat, preheat oven to 325 degrees F. Bake, covered, about 40 minutes or until warm.
Nutrition Facts
Serving Size: 1/2 onion and 1 tablespoon glaze each
Per Serving:
81 calories; protein 0.7g; carbohydrates 8.6g; dietary fiber 0.9g; fat 4.6g; saturated fat 2.1g; cholesterol 7.6mg; vitamin a iu 90IU; vitamin c 4.1mg; folate 10.6mcg; calcium 17mg; iron 0.2mg; magnesium 7.3mg; potassium 96.3mg; sodium 116.3mg.
Exchanges:
1 fat, 1/2 other carbohydrate, 1/2 vegetable