With a lime wedge served on the side, these Asian noodle bowls are packed with flavor. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Cook pasta according to package directions, omitting any salt; drain. Return to pan; cover and keep warm.

  • Meanwhile, for sauce, in a small bowl whisk together the next 10 ingredients (through crushed red pepper).

  • Coat a 10-inch nonstick skillet with cooking spray; heat over medium-high. Add meat, half at a time, and cook 1 to 2 minutes or just until browned. Remove from skillet.

  • Reduce heat to medium. Add 1/4 cup of the sauce to skillet; cook 1 to 2 minutes or until liquid is nearly evaporated, stirring to scrape up crusty brown bits. Return meat with any juices; cook and stir 1 to 2 minutes more or until heated through.

  • Divide pasta among individual bowls and drizzle with remaining sauce. Top with meat, cucumber, cabbage and carrot and sprinkle with basil. Top with additional basil, if desired, and serve with lime wedges.

Nutrition Facts

348 calories; 14.2 g total fat; 3.3 g saturated fat; 55 mg cholesterol; 496 mg sodium. 444 mg potassium; 30.2 g carbohydrates; 3.1 g fiber; 9 g sugar; 24.3 g protein; 2860 IU vitamin a iu; 16 mg vitamin c; 20 mcg folate; 56 mg calcium; 3 mg iron; 30 mg magnesium; 4 g added sugar;

Reviews (2)

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3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
Tasty sauce! Only thing I'd do differently is make the sauce an hour before and let it sit longer so it's more flavorful and maybe marinate the meat too. It was a hit for the family. Thanks will make this again! Read More
Rating: 5 stars
The sauce is really fantastic. Next time I'll double the amount of rice noodles to round it out a bit better (add an extra 100 calories). Overall a very easy and delicious meal. Read More