Southern BBQ Pork Bowls
Source: Diabetic Living Magazine
Tip: Place remaining meat in an airtight container and store in refrigerator up to 3 days or freeze up to 3 months. Use in chili, tacos, or sandwiches.
Serving Size: 4 ounces meat, 1/4 cup corn, and about 2/3 cup coleslaw
372 calories; protein 34g 68% DV; carbohydrates 22g 7% DV; dietary fiber 3g 12% DV; sugars 13g; fat 16g 25% DV; saturated fat 4g 20% DV; cholesterol 97mg 32% DV; sodium 569mg 23% DV.
4 lean protein, 2 fat, 1 starch, 1/2 vegetable