Cherry Chocolate Bread Puddings
Source: Diabetic Living Magazine
To make ahead: Prepare as directed through step 3. Cover and chill for up to 2 hours. Continue as directed in step 4 and 5.
Serving Size: 1 bread pudding
148 calories; protein 6.7g 14% DV; carbohydrates 24.8g 8% DV; exchange other carbs 1.5; dietary fiber 2.9g 12% DV; sugars 10g; fat 4g 6% DV; saturated fat 2g 10% DV; cholesterol 0.8mg; vitamin a iu 333.9IU 7% DV; vitamin c 0.8mg 1% DV; folate 8.7mcg 2% DV; calcium 132.4mg 13% DV; iron 2.6mg 14% DV; magnesium 23.2mg 8% DV; potassium 125.3mg 4% DV; sodium 152.2mg 6% DV.
1 starch, 1/2 lean protein, 1/2 other carbohydrate