Spiced Jerk Turkey with Mango Salsa
Tip: Hot peppers contain volatile oils that can burn eyes, lips and sensitive skin. Wear plastic gloves while working with peppers and be sure to wash your hands thoroughly afterward.
Serving Size: 2 turkey slices with 1/2 cup salsa
230 calories; 8.7 g total fat; 1.5 g saturated fat; 68 mg cholesterol; 648 mg sodium. 395 mg potassium; 9.9 g carbohydrates; 1.5 g fiber; 6 g sugar; 27.4 g protein; 2315 IU vitamin a iu; 33 mg vitamin c; 35 mg calcium; 2 mg iron; 32 mg magnesium;