Fresh Fruit with Creamy Sauce
Applesauce, cottage cheese, and honey make this delightful sauce to serve with fruit. Any seasonal fruits are delicious with this recipe.
Source: Diabetic Living Magazine
Ingredients
Directions
Tips
Tip: Cover the sauce and chill up to 24 hours.
Nutrition Facts
Serving Size: 2/3 cup
Per Serving:
76.7 calories; protein 2.9g 6% DV; carbohydrates 16.7g 5% DV; exchange other carbs 1; dietary fiber 1.6g 6% DV; sugars 12.3g; fat 0.5g 1% DV; saturated fat 0.2g 1% DV; cholesterol 0.8mg; vitamin a iu 212.4IU 4% DV; vitamin c 5.2mg 9% DV; folate 7.1mcg 2% DV; calcium 17.6mg 2% DV; iron 0.2mg 1% DV; magnesium 9mg 3% DV; potassium 180.2mg 5% DV; sodium 77.4mg 3% DV.