Fresh Fruit with Creamy Sauce
Applesauce, cottage cheese, and honey make this delightful sauce to serve with fruit. Any seasonal fruits are delicious with this recipe.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Cover the sauce and chill up to 24 hours.
Nutrition Facts
Serving Size: 2/3 cup
Per Serving:
77 calories; protein 2.9g; carbohydrates 16.7g; dietary fiber 1.6g; sugars 12.3g; fat 0.5g; saturated fat 0.2g; cholesterol 0.8mg; vitamin a iu 212.4IU; vitamin c 5.2mg; folate 7.1mcg; calcium 17.6mg; iron 0.2mg; magnesium 9mg; potassium 180.2mg; sodium 77.4mg.