The citrus fruits create a tangy marinade for the chicken in these low-fat tacos. Kids will love the taste, too! Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Place chicken in a plastic bag set in a shallow dish. Combine orange juice, cilantro, lime zest, lime juice, jalapeño, garlic, salt and black pepper in a small bowl. Pour over chicken; seal bag. Marinate in the refrigerator for 1 to 2 hours, turning bag occasionally.

  • Drain chicken, reserving marinade. Heat oil in a large nonstick skillet over medium-high heat. Add pepper strips; cook and stir until crisp-tender; remove from pan.

  • Add chicken to pan. Cook and stir for 3 to 4 minutes or until chicken is tender and no longer pink. Stir in corn; heat through. Combine the reserved marinade and cornstarch; add to chicken mixture. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Return pepper strips to skillet; stir to combine.

  • Wrap tortillas in microwave-safe paper towels. Microwave on High for 45 to 60 seconds or until warm. Divide the chicken mixture among tortillas and top with sour cream. Fold the tortillas over chicken mixture.

Nutrition Facts

363 calories; 8.9 g total fat; 3.1 g saturated fat; 61 mg cholesterol; 139 mg sodium. 588 mg potassium; 46.7 g carbohydrates; 4 g fiber; 7 g sugar; 26.2 g protein; 1399 IU vitamin a iu; 58 mg vitamin c; 47 mcg folate; 112 mg calcium; 4 mg iron; 81 mg magnesium;