Jazz up plain popcorn with a little cumin and chili powder for an afternoon snack or for movie night.

Diabetic Living Magazine
Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • Combine cumin, chili powder, salt to taste, cayenne and cinnamon in a small bowl.

  • Spread popped popcorn in an even layer in a large shallow baking pan. Lightly coat the popcorn with cooking spray. Sprinkle the spice mixture evenly over the popcorn; toss to coat.

Nutrition Facts

31 calories; protein 1g 2% DV; carbohydrates 6.2g 2% DV; dietary fiber 1.3g 5% DV; sugarsg; fat 0.4g 1% DV; saturated fatg; cholesterolmg; vitamin a iu 56.5IU 1% DV; vitamin c 0.1mg; folatemcg; calcium 2.1mg; iron 0.2mg 1% DV; magnesium 10.5mg 4% DV; potassium 27.8mg 1% DV; sodium 50mg 2% DV.