Spiced Popcorn

Spiced Popcorn

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From: Diabetic Living Magazine

Jazz up plain popcorn with a little cumin and chili powder for an afternoon snack or for movie night.

Ingredients 12 servings

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Original recipe yields 12 servings
Nutrition per serving may change if servings are adjusted.
  • ½ teaspoon ground cumin
  • ½ teaspoon chili powder
  • ¼ teaspoon salt
  • Dash cayenne pepper
  • Dash ground cinnamon
  • 12 cups popped popcorn
  • Cooking spray


  • Prep

  • Ready In

  1. Combine cumin, chili powder, salt to taste, cayenne and cinnamon in a small bowl.
  2. Spread popped popcorn in an even layer in a large shallow baking pan. Lightly coat the popcorn with cooking spray. Sprinkle the spice mixture evenly over the popcorn; toss to coat.

Nutrition information

  • Per serving: 31 calories; 0 g fat(0 g sat); 1 g fiber; 6 g carbohydrates; 1 g protein; 0 mcg folate; 0 mg cholesterol; 0 g sugars; 56 IU vitamin A; 0 mg vitamin C; 2 mg calcium; 0 mg iron; 50 mg sodium; 28 mg potassium
  • Carbohydrate Servings: ½

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